A simple Mindfulness exercise to improve your Focus.
Understand and transform the tendency to lose Focus
Effectively implement more Attention in your Life
Know how to curb stress and anxiety with simple Focus exercises
Improve your learning and retention capacity effortlessly
Then this Course is for you!
This Course is designed to give you a new and fresh perspective on the art of Focus, keeping it simple, practical and effective. Throughout 12 steps, you will be invited to review your concentration habits, your attention span and preferences and to redirect it to whatever serves you best in the moment, letting go of unnecessary distractions and related anxiety.
Linda's School - Since 1987
Our Mission: Educating for a World Without Borders